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  • Children (be they your own or unrelated children you have responsibility for) are people, not property or pets or whatever. Treat them as such. They're just people with less experience and more vulnerability.

  • Find a hobby that will allow you to keep your sanity during difficult times (unemployment and such) and after you retire.

  • fucking relax, take a break sometimes, let time fly and just don't give a shit

    "but I have responsibilities!!!!!!"

    fuck em, put your legs up on the coffee table and I dunno... just stop and think about the minute shit around you. or reminisce. have you called jon recently? fuuuuck man you should hit him up. ohhh you can't arrange a date to meet? then fucking get that one day yourself to meet with him whenever he can

    i see so many people over 30 be overworked, overstressed and downright complacent with all the shit they have to go through

    just fuck it all for at least one day man, cause if that's what life's supposed to be then i don't wanna get old, just to be surrounded by those who are letting all of life's bullshit control every little fiber of them

  • I'm in a weird spot here at 30 years old, but let's see...

    My advice to younger people would be to take care of their mental health, and to do it via scientific practices.
    For example, cognitive behavioral therapy has enough evidence of it working; therapy through spirits, don't. Medication can be necessary and its effectiveness is proven; that's not the case for extreme diets.

    Also, philosophical counseling is a thing and it is good, but just like psychotherapy, it may not be enough. Sometimes we are dealing with mental disorders that require pharmacological treatment. Conversely, psychiatry and medication are there for people who need it, but sometimes we don't need it and we need better habits, better environment, counseling, etc. It is usually a combination of many things the way we can start feeling better.

    I'll still read the advice from others because, well, I'm sure I can learn a lot from them.

    Edit: I thought it was the other way around. Oh, well, it still applies. I wish my parents and other people their age would give mental health treatments a try.

128 comments