For me it was "buy high quality pillow" because you sleep for one thrid of a day etc. I needed a new pillow anyway so I came to the store and bought the best they had. And it was ... ok. Like it's a fine pillow but my sleeping haven't improved really, it's basically the same. So I was disapointed :(
I think when people say to but high quality items, they mean to spend what they’re worth. Getting the most expensive thing doesn’t really guarantee a quality item, but cheaping out makes it much more likely that you’ll end up with something lackluster. Plus, something like sleep can be fairly complicated and is connected to your habits, what you’ve eaten, or schedule, etc., so expecting a single change (pillow) to make a huge difference may not be realistic.
"Never buy a new car" - the argument being they depreciate quickly, and newer used models are "just as good".
Nope, got burned twice in a row and wasted more money than if I'd bought a new one immediately.
Just to respond to your need for better sleep... For me, good sleep is far more about temperature, darkness, and a nice weight. So I use a weighted blanket, eye covers, and the expensive but awesome chilipad so I don't try to sleep in a pool of sweat.
ITT: people telling OP what kind of pillow to buy lol
I'm too old for most recent LPT to take hold, but in my youth I heard "simplify" your lifestyle. I didn't understand the message was directed at those with more than they needed, not people like me, living near or in poverty. There's no need for many things, provided you have what you need and it serves you well. I know this now, but then…
Maybe don’t encapsulate your options to a single store or even an irl store. A good pillow is a game changer, just because Walmart or whatever had shit selection doesn’t mean a quality pillow isn’t worth it
Just buying an expensive pillow won't necessarily improve your sleep. You need to try out various pillows and find the type that works best for your body and how you sleep.
I bought the best bamboo pillow I could find and haven't looked back. All the pillow problems I ever had just disappeared. I hate going anywhere without it.
Quitting drinking was a bummer. But mainly because most of the people I'm drawn to are sociopathic alcoholics. I don't know if I hate the game or the player anymore :(
I am a larger man with broad shoulders. I have trained myself to only sleep on my side due to breathing issues arising from my oversized uvula and the tendency for my tongue to join it at the back of my throat when on my back. Even when I’m awake, breathing on my back - much less speaking - is difficult due to my uvula in particular, as I can’t consciously control how it drapes back against my throat.
So I built my own pillow, so that my head doesn’t hang from my shoulders like an afterthought -- no normal pillow is tall enough to support my head while I am on my side. It looks kinda like a particularly narrow and deep parking curb, vaguely saddle shaped, only it’s not made out of concrete. It’s literally a tiny showroom-demo mattress on top of a very stable wooden base, with an actual pillow secured on top of it and everything wrapped up in a custom pillow case.
Looks strange AF, but it keeps my spine straight and the crinks out of my neck.
Writing notes for myself to remind me to do something. The problem is that I don't remember to look at the notes. What's happening is that people are telling me advice that worked for them. That's very nice of them to try, but when I've tried similar systems for decades and they always fail, it's time to try something new.
I had just sold a car and was flush with cash so before going to buy my new one I bought every single pillow I could find in every home goods store near me and several from online. I then spent the next month studiously comparing pillows to find the right one for me.
The final two came down to a $15 pillow and a $190 pillow.
After deciding all the other pillows got returned and then went and got my new car.
In things as subjective as a pillow high quality is rather Nebulous.
For something like a woodworking tool high quality often matters far more.
The worst life pro tip I've ever received? Listen to the experts, they have made it their job to know the best things and you can't go wrong with what they say.
I don't think I've ever seen a good recommend in those "What sub-$100 purchase changed your life?" threads. No, I don't need a garlic smasher or a water pick.
My wife and I have taken to naming our pillows. There's Flat Agnes, Lumpy Rutherford and The Rock, off the top of my head. I would have to consult my wife for the others.
Honestly I can't remember an LPT I got use out of. I think the format tends to draw inane platitudes rather than actually good life advice.
Almost every "life pro tip" I've seen has been either ridiculously common knowledge (LPT: wipe your butt after pooping!) or weirdly specific recommendations (LPT: most frozen ravioli or tortellini can be cooked in a bowl of water in the microwave (this one is literally on the front page of the subreddit right now!)) or just straight up ads.
I went to a furniture store with a friend to pass the time before she had to pick up her boyfriend up from work, and we were looking at the mattresses since she was thinking about buying a new one. The Purple mattresses were consistently disgusting feeling. They were made out of gel material and felt like those stress balls you get out of a gumball machine. I decided to test what it's like falling into the bed and as soon as my arms touched the mattress I knew it was a mistake. It felt like nails on a chalkboard. I would never be able to sleep in one of those beds unless I was wearing long sleeves, and maybe not even then. If I had a girlfriend who had one of those beds, I'd rather fuck her on the floor or just have her come to my place exclusively. They were also selling pillows from the same company, and they were heavy and the texture was even more noticeable.
Speaking of pillows. I forget what brand I have, but I'm sure there are a bunch that make the same general thing. I was annoyed that I had to fight with every pillow I had to keep it from becoming a flat piece of cardboard. 8 years ago I bought pillows filled with shredded memory foam. They came with the stuffing separately so that I could fill my pillow up myself. It's the best pillow I've ever had, and it hasn't gone flat at all after many years.
I agree that pillows are very individualized, but I’m going to add my pillow choice out there since everyone else seems to be!
I’m very hot natured, so I found the GhostBed Pillow that stays cool during the night. Add to it that it’s just the right amount of firmness for me, and I love it.
On the pillows, I’ve never had any good luck buying pillows in the past. I tried Beckham Hotel Collection recently because it was the best seller on Amazon, and I figured why not. The king size is definitely the comfier pillow. It’s fluffy but it also gives and sinks in just the right amount. And it wasn’t even nearly the most expensive pillow I was looking at. YMMV but may be worth a shot.
Repeating the name of the person you were just introduced to remember it. As in "Hello EfreetSK, nice to meet you". Doesn't work for me, writing it down afterwards does if I can still remember it
For this situation - my wife and I got coop home goods pillows. Expensive, but sooo worth it. You can add or remove filling from them for firmer or softer, they're not solid memory foam so you won't overheat as easily, and just overall very comfy pillows. A high quality mattress is a great investment too, unfortunately they're expensive. I got a purple mattress 3 or 4 years ago and it ruined regular and memory foam mattresses for me because it's squishy enough to mold to me and be comfy but still give my back support it needs, and is cool enough that I don't overheat. Pillows and mattress were not cheap, but I'd pay double what I did with how much they helped my neck and back at night
Hey going off the pillow thing, I was in the same boat until I found a thin pillow. I've never been a memory foam or tempurpedic guy, but this pillow changed my sleep. Sorry of I sound like s shill but I love sleep.
What they meant to say was "Buy a Coop Home Goods Eden Pillow". We have four on our bed and two full body pillows as well. Can't sleep on anything else now, always take at least one when I travel.