Uh, Voyager aired in 1995 so if you’re 30 now, you would be 1 year old when it aired. Would have been 2 years old when Janeway and Paris had lizard sex. Timothée “Paul Wonka” Chalamet wasn’t even born when Voyager premiered.
When Seska was betraying the crew, Square released Final Fantasy 7.
Voyager encountered the Borg and met Seven about when Baby Hit Me One More Time was released.
When Janeway finally got Voyager home, Drake was starting his career on DeGrassi.
I was watching a Tom Baker / 4th Doctor episode where someone refers to the Prime Minister as "she." Naturally I assumed that they were referring to Thatcher. Turns out that the episode was made before Thatcher took office, and the writers were being wild and futuristic by making the leader a woman.
Yeah I was TV-watching age at that time and something I've watched as new when I was under 10 does is something I might describe as "old", depending on context.