I was using tiktok for that but stopped on the day i realized i had spent sixteen consecutive hours swiping tiktoks without noticing. Adhd is a horrible burden. There is no punchline.
One of the first days I had tiktok I did the same shit. Just a haze of swipe after swipe after swipe until 9+ hours had gone by. I did literally nothing at work that entire day but watch tiktoks. I felt drunk/high afterwards with how mush my brain became