![nugs [He/Comrade]](https://lemmygrad.ml/pictrs/image/baba408b-e884-4035-b203-63debcc79aea.jpeg?format=webp&thumbnail=128)
Diamond press-ups target the tricep much more than a typical pressup, a normal pressup targets the shoulders and chest, however during the tendon building stage you'll feel your arms being incorporated a lot, that might explain why you feel pressups they work the arms. If you want to work your biceps, I truly do suggest getting dumbells, and if you dont mind saving for a litle while as you are building tendon strength, get weight dumbbell, you can change the weight (2kg-32kg, 4kg increments) by rotating the bar like a motorbike. Its super approachable
Like Comrade Jones said, you can get arms like his with 30 pushups a day, when I couldn't do pushups I put some soft clothing under my knees and tried to do 5 knee-push-ups a few times in a given day. Give it time and growth will come. If you would like to go gymming ignore the mental overload that comes from watching fitness YouTubers, if you want to lose weight more calories out than in, vice versa for gaining weight, and stick to push-pull-legs for now. Try have fun with it, its all super unserious stuff just go have fun <3
PS given his frame (hes 5'3) his arms are incredibly unimpressive since shorter stature men usually can build more meat on. His physique is unimpressive because he probably is expending all of his energy being a fascistic parasite
Yeah that'd do it too. It is very unfortunate too that such horrible people specialise in such a domain as there is a global shortage of gyno doctors, hopefully the global precident changes soon
Yeah that'd do it, brb
EDIT: Yup that did it, appreciate it (:
And I really don't think anyone will blame you when the government presents an enthusiasm for letting such individuals be above the law.
He could look like Frank Zane for all I care, he is a fascistic parasite who fumbled being a writer in Hollywood and decided to make that all of our problem. That's why we need to work out because freaks like these speak poison to power and I don't think any of us should get nipped in the butt because they don't see a problem with their maggot brains. Physical health breathes vitality into our bodies which helps us all make it to the next day with full strength.
On an unrelated note, how can I add my gender tags to my avatar name? Tried doing so through my username, but it did not update
This is the only answer, paradox of tolerance tells me the abusive person needs to get booted out yesterday
Same. I think I'm going to ask my local florist what the necessary steps are, they are in the eco scene.
... That's just uncle sam's Israeli cousin (they are the same person)
They were too busy trying to figure out how to maximalist product placement shots than to actually make scene or even just fucking make sense
IstALLAH (SWT) when the artists are finally freed from the economic slavery of working in Starbucks and the writers are finally provided a decent union-guaranteed pay, the explosion of art will grow the hearts and minds for decades
None at all, and even if there were some in the past, those happened in empires that FELL! The US will NEVER FALL!!!! USA! USA! USA!
What a reactionary take. SAD!
Recognising reality is necessary, especially when building a worldview, otherwise you're leaving yourself as a mark. Also, have you even watched the video? I'm 2 minutes in and it's quite honest, no obfuscation of Russian bias justifying the invasion of Ukraine to denazify it (which tbh at this point we'd need to reach California to do...)
In other news, local man admits that breathing helps you continue living
lMfao good point. Curious though did you get this tidbit from a philosophy of some kind? Chickennuggies would like to give it a read, it would be helpful ;p <3
Another day another dub, mashallah
I fucking love Richard Wolff, speaks truth to power. Democracy at Work is great
lil homie too cute
Will do Makan <3 not trying to be some selfless martyr or something, just a healthy happy fulfilled person, my wording probably just sounded super ominous or something my bad