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38 comments
  • I either eat nonstop or don't eat for 2 days. There's rarely an in-between. Friends have said I eat like a snake lol.

    • I have the unfortunate timing of always being in the non-stop eating mood when I am almost entirely out of food and waiting to get paid.

      • You walk down the street and every neighbor is cooking some deliciously smelling food.

        You hear laughter, families enjoying themselves.

        Then you get home. Oh shit.

  • Definitely not. Making food and eating are among my top pleasures, I'm always motivated to do that. So I rather have to be careful to limit my intake when I'm feeling down.

  • I get this way with cooking. Like, I don't want to cook, prepare, or go out to get food. I've found that having other people to cook for makes me much more motivated to prepare meals.

  • Sometimes I will be hangry but no particular food seems appetizing, if that makes sense. It’s like my body wants food but my brain doesn’t. Eating just seems like a chore sometimes but I can’t focus on anything if I skip it.

    Definition of first world problems, I know

  • I've just had a bad relationship with food forever

    For the first 15 years of my life, I have to give my mom credit, she did a lot better than most moms. She believed in cooking and greens on every plate. She was a horrible cook and most stuff was frozen and bad quality but at least she tried.

    But from around 16 to 40, I just ate like trash. But by that point my alcoholism was already in the swing and my priority was booze, not really eating well.

    Once I sobered up, there was five straight years where I would just ignore my hunger signals until I had a freak out and then I would eat like seven "family" bags of chips. Those were like 700 g, and they don't sell them anymore lol

    My relationship with food got better when I went to attachment therapy. The therapy really didn't address the food issues, that was sort of a wonderful side effect of the mental healing

    Then what happened is I taught myself to cook from scratch, and I ended up losing 130 lb. I had only planned on losing 40, the rest was kind of an accident and I also got fit by accident

    I enjoyed for about four straight years, a totally normal relationship with food where I could eat when I wanted and my body would clearly signal to me what it needed and I would listen to it

    Now in the last couple years, something is creeping back where I ignore the hunger signals and I freak out. I'm still very fit and I'm not obese anymore, but I can totally see my food patterns reverting to early post-sobriety. If you looked at me you would think I was a fitness professional, but now my food scheduleing life is verrrry poor

    Part of that is because being fit and muscular makes it so that you actually have to eat so much it becomes an exhausting task. Needing to eat 4,000 calories a day just to stay alive is actually a daunting task when it's not fast food that passes straight through you

    I'm struggling with wanting to lose some muscle, and get back to some form of normalcy where I only have to eat two or 2,400 calories a day

    I actually don't really know what's going on right now, I know I have to stop ignoring my hunger signals, and I know I have to eat. But knowing is useless because it's all emotional at the end of the day

    I'm kind of in a shitty place right now but things are actually okay in the grand scheme

  • Ensure, boost, or similar liquid options exist. Fast intake, and can keep your energy up well enough to get by in the short term.

    As far as suffering goes, Buddhists say it's attachment, though that's the caricature of the idea rather than a complete one.

  • I wish I had this problem, I could eat until I literally exploded. Even when I can tell I am full I can look at food and be like, get in mah belly.

  • Seems like most people have given their stories so I'll shy away from mine (mainly because I don't feel like typing everything out), but I DO want to say that for those of you who feel like this, I strongly recommend some kind of nutritional drink/complete meal shake to keep on hand.

    I was using Soylent for a long while, and honestly it is my personal preference, but recently (for like a year now) they have been out of their powder so I've been shopping around for alternatives. Huel is okay but is too gritty for me, never seems to smoothen out enough for my liking, no matter how much you mix it.

    I just got an order of Plenny Shakes recently and I prefer it over Huel, but it was a bit of a bummer to find out the flavors for Plenny aren't that strong. They're very "La Croix" in the flavor area. But they do smoothen out nicely after half a minute shaking.

    I still mainly recommend Soylent (they do still have premade shakes,) and a soft recommendation to Plenny Shakes, but hell even Boost Shakes or Slimfast shakes would do.

    Mainly try to keep an easy shake meal for when you don't feel like eating or cooking. It's not an ultimate answer, but drinking a meal is better than not having one at all.

38 comments