I bought into the propaganda and tried it hoping that it would cure my pr0n addiction- but on day 6 I got extremely horny and am currently relapsing so hard that I’m now wasting entire afternoons from 1 to 11 committing war crimes against enough sperm to fill a water bottle, depriving my body of precious water and protein and making it interfere even more with my sleep, social and homework schedules than it already did. I completely gave up on it when I saw the edgelords making fun of people who failed and thinking “ooh it’s gonna give us levitation powers or something!!1”
You only need like a week of not cumming to get a huge load and potential increased sensitivity back. Unless you're a chronic masturbator with death grip, in which case a month would probably be better lol
It's still a "fun self-control challenge" if you just stop watching porn for the month. Nothing wrong with that. But the masturbation part is just silly religious stuff with a dash of prostate cancer.