Ah man been awhile since I've had these...one of those dishes my mother used to make and freeze, then put in the oven when it was frozen with the timer set so it was done when the entire house came home for dinner...now it's trendy to call it "food prep" lol back then with 6 of us it was called "survival"!
I made some scrambled eggs with shredded ham, butter and a bit of maple syrup. Was nice. Slightly overcooked the eggs more than I like but it was still good.