Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle
Musclewiki - Select a muscle, and it provides you with exercises to work out the selected muscle
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Might be a good site, but this makes me wonder how well researched it is. This exercise is bad for your shoulders and can cause all kinds of joint and nerve problems long-term: https://musclewiki.com/barbell/male/traps/barbell-upright-row
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