3 Things: What are you grateful for today?
1: my job
2: my pets
3: apartment
What a ride its been that I am feeling grateful and for once, at some level of genuine okayness
Reach down: whats going at least okay that you are thankful to be aligned with?
My husband
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Our health
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My new job
My partner and best friend, the fact that I'm off work for the next few days, that I've got stuff in the fridge to whip up some ramen because that's what I've been craving!
Body doesn't ache too much
I slept well
I have ingredients at home for 3 meals today
My family
Breakfast this morning was bomb
My dog gave me the best kisses this morning
My dog.
My mindfulness.
I'm looking at the third thing.
Fam, our cat and the AC. 33° celsius outside today.
My house My family My health
My job, my home, good coffee.
Pets.
My church friends who are people I really love.
Library books. I'm trying to read much more.
I don't have it in me to be grateful for positive things, I can only praise the absence of problems.
I had a similar reaction to this post title. Firstly, don't give up. That's the most important thing.
If you haven't already, I'd highly recommend seeking out psychological treatment. Your attitude is not necessarily novel but a strong indicator that it may be helpful.
If you don't "click" with the first person you see, don't be afraid to find another.
Got to look smaller. A good cup of coffee? A friend that hears you out? Being grateful for Lemmy where you feel like you can be yourself?
