Timeshift with BTRFS kicks ass. I have mine set for daily snapshots, retained for a week. Only the changes between snapshots are stored, so the extra disk usage is minimal, and easily justified by the peace of mind in case of fuck-ups or broken updates.
Only the changes between snapshots are stored, so the extra disk usage is minimal
If you want to use a similar approach for backups, Borgbackup is a pretty nice piece of software. I have two backups of my most important files: One on my NAS at home, and one "in the cloud" on a storage VPS (ends up way cheaper than using S3, B2 or anything like that).
I've got one with HostHatch that's 10TB of space for $10/month. It was an offer they had during Black Friday 2020. They had a similar offer during Black Friday 2023 but I think it was around $20/month, paid yearly.
I live in the San Francisco Bay Area and my storage server is in Los Angeles, which is around 10ms round-trip ping time from my home internet connection.
Hetzner is good too. They have relatively cheap "storage boxes" that are a shared environment rather than a VPS. You don't get proper SSH access, but they do support FTPS, SFTP, Samba, Borgbackup, Restic, rclone, rsync and WebDAV. https://www.hetzner.com/storage/storage-box
Borgbackup encrypts the backups, so the host won't be able to actually view your backups.