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Brushing my teeth too close after eating. If I do it, I will throw up.
It's bad to brush your teeth after eating.
The reason for that is that when acids are in the mouth, they weaken the enamel of the tooth, which is the outer layer of the tooth,” Rolle says. Brushing immediately after consuming something acidic can damage the enamel layer of the tooth.
Source: https://www.cuimc.columbia.edu/news/brushing-immediately-after-meals-you-may-want-wait
Did not know that. But I'm not talking immediatly, I mean I'm lucky if I could manage within an hour after eating.
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