Up untill a week ago Nofrills carried these "three packs" of salmon for $10. Now the same pack contains two for the same $10. I thought it felt light when I bought it yesterday.
This comes to about $0.02 increase per gram, and a $1.10 price increase overall. Or a 11% increase in price overall. Meanwhile inflation is at 6-7%?
I recommend you check out TheFreePizzaDude on Imgur. There is a limit to how often you can receive donations (like once every other month), but they will help with getting you a pizza or even some regular groceries if you ask.
This is something the government should be doing though, rather than having to rely on charities and kind individuals. In most developed countries, the government has good programs to assist people in need, ensuring they can get basic groceries. The US is an outlier.