Here's a 20 year old album about it (it's really cool that my favorite band is called ISIS. It's neat how they broke up in 2010 but I still can only wear the merch at home)
I think my main problem is how disruptive it is to your focus. With text I can write a semi quick response then get back to what I was doing. Whereas a phone call requires me to drop everything and give a fellow human my full attention in realtime. It tends to drain my already small social battery.
This made my day better, thanks!