The transition from the holiday season back to the normal drudgery is so depressing. Is there any way to make Jan / Feb less depressing?
The transition from the holiday season back to the normal drudgery is so depressing. Is there any way to make Jan / Feb less depressing?
like, it's still dark at 5pm, there are barely any sports on, still bitterly cold and austere and it hurts to go outside, but you're not even looking forward to christmas or the new year. the new year is here, and it's largely the same as last year. except you're getting older.
You're viewing a single thread.
You could do what they do in colder places and buy brightly colored stuff for your place. It’ll still be dark outside but at least the inside will look cheerier.
You could also try planning some beginning of the year parties with friends. That would certainly give you events to look forward to.
It's also a great time to focus on health and well-being. I usually try to read and exercise more at the beginning of the year, sometimes long term habits form out of it, sometimes not. But it does help me feel better about the dreariness of the new year.