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This is me yesterday... And other days... And then I can't fall asleep because I am too worried that I should be asleep already and that I have to wake up early. This causes my absolute favourite feedback loop.
Sometimes I just love being a human being :')
OMG me last night. I was tired at 8 pm but kept myself up so that I'd get up at a reasonable time. 10 pm rolls around and I go to bed. Queue being on the phone until almost 2 am and my wife saying 'go to sleep' (in a helpful but stern way). Finally put my sleep book on and drift away. 8 am came way too early. 😭
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