Call for large trial to see if kombucha helps Type 2 diabetes after 'very promising' results
Call for large trial to see if kombucha helps Type 2 diabetes after 'very promising' results
news.sky.com
Call for large trial to see if kombucha helps Type 2 diabetes after 'very promising' results
The ancient fermented tea drink has grown in popularity in recent years due to a range of purported health and energy benefits, though evidence to support many of the claims is thin.
The health benefits of fermented food in general are widely underestimated. And the huge negative impact of things like sugar and alcohol on your microbiome as well.
Kombucha contains both sugar and alcohol
I don't know how kombucha might be "good" for type 2 diabetics. The test sample in this study was of 12 people, I don't think any conclusion can be drawn yet.
Guys, is alcohol made from fermented food? Is that really true? /s
*too much of
I recently watched a YouTube video of someone making Kombucha and when they added in the large amount of sugar I thought that there is no way it is "healthy". Ive never tried kombucha so I don't know how sweet it should be, but I'm hoping that recipe was the outlier