What metacognition/metacognitive knowledge and skills can you share?
What metacognition/metacognitive knowledge and skills can you share?
Thinking about thinking
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Thinking is attention directed at a thought, then at another thought, and so on. Thus a "train of thought".
This movement of attention is usually guided by habit, sometimes by reason, sometimes other ways.
Getting a better handle on your attention would naturally lead to getting a better handle on your thinking.
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Getting a better handle on your attention
How would you recommend doing that?
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Learn how to meditate.
Here is a nice brief guide. http:/)fleen.org/fluffy_cloud
You might also read Ram Dass's "Journey of Awakening"
Also visit your local meditation weirdos group. Buddhists or whatever.
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36 comments