Daily Discussion Thread: 🐱 Sun 4 February 2024
Daily Discussion Thread: 🐱 Sun 4 February 2024
Daily Discussion Thread: 🐱 Sun 4 February 2024
I have an old box one in the wall so it doesn't have a thermometer but the digital thermometer on the opposite wall says it's 25°c in the lounge room.
Set it to 23. I could even go for 24 but I only set it to run for an hour and I figure the residual coolth will be enough.
i wasn't hot all day long, didn't even have the fan on
but now that the humidity rolls in i finally feel hot
to bed i go
I keep seeing all these inspiring reddit posts by people who lost weight by stopping smoking by no coca cola , by exercising, by eating good food
I have no bad habits to break and am still overweight,
maybe I eat too much healthy food.
There really ought to be a website/app dedicated to recognising what exactly IS the healthy weight for a given age, height, bone structure and reproductive history. My suspicion is that the range of 'healthy' weight is really quite wide, a lot wider than the diet industry would have us believe.
My theory is that if one's organs are working fine, bone structure is fine, and you're not limited in your activity level, then you're healthy.