You're viewing a single thread.
596
comments
L-theanine, an over the counter supplement, destroys the negative effects of overcaffeination totally.
What does this mean in practice? You don't get a post-caffeine crash if you take it together with L-theanine?
I mean the immediate effects of overcaffeination: jitters, anxiety, manic energy, overoptimistic decision-making, not the longer-term ones.
I haven't noticed whether it affects the crash.
You've viewed 596 comments.