Would you rather have desert for breakfast, or breakfast for dinner?
Would you rather have desert for breakfast, or breakfast for dinner?
Would you rather have desert for breakfast, or breakfast for dinner?
Dinner for breakfast and breakfast for dinner is technically better for you. Light meal before bed and protein and carbs to power you for the day.
This is The Way.
Although I do it a little bit differently, I never have food in the morning since I don’t like eating on an empty stomach, so for me it’s dinner for lunch and then breakfast for dinner.
"I don't like eating on an empty stomach"
Err, Uhh, that's kind of a downward spiral, I think
It can be challenging.
It has its upsides, though. My wrist watch now fits around my waist; the amount of money I save by not having to buy new belts anymore is unreal.