TIL that as you increase your walking speed there is a point where walking any faster would take more energy than running
TIL that as you increase your walking speed there is a point where walking any faster would take more energy than running
![](https://lemdro.id/pictrs/image/3c453d99-e857-47cd-a2e3-f28f6dbbb334.png?format=webp&thumbnail=128)
Over the same distance, you’ll go faster by running, but you’ll be active for longer by walking. What costs us the most energy?
![Walking or running: for the same distance, which consumes more energy?](https://lemdro.id/pictrs/image/3c453d99-e857-47cd-a2e3-f28f6dbbb334.png?format=webp)