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Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

vegnews.com Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s

Aging might not occur as gradually as we previously thought, with research pointing to two “age bursts” at 44 and 60. Here is what you should eat now to promote healthy aging.

Eating More Plants Can Delay “Age Bursts” in Your 40s and 60s
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