Anyone got tips for dealing with a dry, itchy, back-of-the-throat cough? Other than a salt gargle. Yesterday's headache and lethargy are mostly gone but replaced by this insidious annoyance. Feels like it's been years since I've had a throat problem
You get honey and you put some on a teaspoon and flip it over onto your tongue (so it's trapped between your tongue and the spoon) and suck it like a lollipop.
Can agree with the honey-lemon-ginger drink, but also liquorice can work, as can a tea made of dried thyme leaves. I think the ancient Romans used thyme for sore throats. Gargle or sip.