As a lazy person who grew up with a parent who's method of cooking vegetables was just "boil it till its grey!", if a vegetable can be eaten raw, I will be eating it raw.
Raw broccoli dipped in garlic greek yoghurt is delicious, nutritious and fast/lazy to prepare.
I'm on the hunt for a vegan alternative that is decent, but until then, crunchy carrots and sugar snap peas are my go-to lazy veggies.
Maybe it's because I'm on prescription probiotics and digestive enzymes, but I haven't noticed a drastic change in my farts from the broccoli. They used to absolutely reek before I went low-dairy and started being a little more mindful of FODMAPS.
Now pea protein powder? that amplifies my flatulence to war crime levels.