What is something you've done this last 7 days you're proud of?
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Exercise. I went from 0-1 days per week to 30 minutes every day for the past 6 weeks, only skipping two days over that time.
@Moobythegoldensock @ericbomb that's amazing!!! I hope you keep it up :) starting a new habit like that and keeping it consistent ain't easy - glad you're nailing it so far.