Did someone actually quit smoking after using a vape?
Did someone actually quit smoking after using a vape?
Considering to buy one for a family member.
Did someone actually quit smoking after using a vape?
Considering to buy one for a family member.
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Going cold turkey is supposedly not as delicious as it sounds, but it’s probably the best way.
There is no best way. What matters is what works and different methods work differently on different people. It's good to have a multitude of ways.
As for efficiency it seems that vaping is very efficient.
Maybe not the best way to quit, but the most likely way to stay quit.