How did you fix your rounded shoulders/ hunchback pose?
How did you fix your rounded shoulders/ hunchback pose?
Pretty much what the title says.
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15 comments
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You can get a strapped thing that pulls your shoulders back and forces good posture.
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Definitely not that, those are worse for you
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Are they?
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Over time, the weaken your muscles and make it even more difficult to have good posture. You end up relying on the straps rather than your own body.
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15 comments