Same, was taking a few Advil Cold and Sinus pills a week which are sold on the shelf in Canada till I recently got a Strattera prescription (which is causing constipation unfortunately)
here in Freedom Land we gotta show ID to get the pseudoephedrine and promise not to be naughty and make meth with it lmao
oof. sorry to hear you got such an unpleasant side effect :[ i can't recommend psyllium husk enough. i don't know how ancient humans who didn't live near psyllium plants managed to survive đ
started with 30 mg but now need 60 (sometimes 90 on bad days...) but I try my damndest to not take them unless I feel like I'm genuinely going to fuck shit up at work. Taking cold medication off label makes me feel guilty đ
I also tried the 12 hour extended release (120 mg) but that fucked up my sleep which is already precarious
I fucking hate that half the days at work I'm constantly sniffing from the runny nose it induces. Makes me paranoid that my coworkers will think I'm hiding being sick (or worse, a coke habit...)
Accidentally, though.
The story is roughly like this: I had bad allergies and fucked up sinuses - I thought. Got sinus headaches every day during bad periods. Lots of sinus infections. Went on for like 10-15 years through periods of being intense and focused and stressed with sinus issues and periods of checking out, being aloof and dippy without sinus issues.
In 2019, sinus rinses, pseudoephedrine, nose sprays, and pain killers werenât doing it. Resigned myself to having to get the sinus roto-rooter, where they scrape out your sinuses to make it easier for all that junk to drain off. So I went to my doctor to get that in motion. Doctor sent me to an immunologist, who sent me to an ENT, who sent me to a neurologist, who looked at my records for 30 seconds, declared that I had migraines, and sent me on my way with a preventative script.
I was so fucking mad. Didnât think he could possibly be right. But he was. And then Covid hit and by the time things got normal again, I realized I wasnât able to work like I was before. So I got got tested for ADHD, and⊠here I am, rambling.