Afghanistan's Taliban morality ministry pledged on October 14 to implement a law banning news media from publishing images of all living things, with journalists told the rule will be gradually enforced.
Not mixing fabrics and certain food practices were originally based on lived experience, like safety guidance, before getting coopted by religion. Kosher practices avoid cross contamination, and mixed fabrics could have something to do with temperature regulation in desert areas where it swings between extreme heat and cold daily. Or it could have existed to discourage lying about prodict quality by those who would sneak in poor quality materials.
When religion got ahold of these concepts they were absolutely twisted into controlling people.
You are mistaking the Catholic practice of Lent (not eating meat on Friday) with the Jewish Kosher practice of not mixing dairy with meat (possible cross contamination?).
These are not rules of Islam though. On the contrary Islam made many rules of Judaism obsolete, taking away complication in religion. Islam also provided a much clearer theology than Christianity and specifically rejects the "trinity", "holy people" and other concepts contrary to the oneness of god.
What the Taliban and other Salafi/Wahabi people do, is quite fringe and it is infuriating that the Brits and later the Americans helped the Saudis to seize power in Arabia and furthered these extremist interpretations.
Ramadan does not have rules about what to eat. The rules are when to eat and quie straightforward. During Ramadan you fast from Dawn till sunset, unless fasting poses a risk to your health (sick, children, elderly, pregnant...)
As someone who has fasted for Ramadan the first time this year i can assure you, that nobody was controlling me except myself. While i also felt it to help me physically, it helped me a lot mentally.
I learned to appreciate the abundance of food and water we have and to have more compassion for people lacking it.
I also learned to have more control over my body and differentiate between actual needs and mere wants.
According to wikipedia, that isn't even a problem within the Quran itself, but rather a hadith (oral tradition) from some other fellow: "Sahih Bukhari explicitly prohibits the making of images of living beings, challenging painters to "breathe life" into their images and threatening them with punishment on the Day of Judgment."